Weigh In record (no journal entry) for 27 October 2015
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82.3 kg
Lost so far: 4.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1453 kcal
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Fat: 54.45g | Prot: 66.11g | Carbs: 182.97g.
Breakfast: Manteiga (com Sal), Seven Boys Bisnaguinha. Lunch: Mexerica, Estrogonofe de Carne, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Laranja Pêra, Mexerica, Sopa de Legumes com Carne. Snacks/Other: Sol Gelatina de Morango, Royal Gelatina, Laranja Pêra. more...
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Losing 0.1 kg a Week
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Deca Buitvidas's Weight History
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