JBernardo's Journal, 24 Jan 24


View Diet Calendar, 24 January 2024:
1201 kcal Fat: 50.36g | Prot: 102.25g | Carbs: 81.26g.   Breakfast: Dolce Gusto Café Expresso , Ovo Mexido. Lunch: Friboi Espetinho Temperado de Kafta, Kodilar Grão-de-Bico , Pepino (com Casca), Qualitá Espetinho de Kafta, Omelete ou Ovos Mexidos com Queijo, Alface. Dinner: Tomates, Alface Americana, Swift Espeto de Frango Temperado. Snacks/Other: Banana Nanica, Nutry Castanha com Chocolate. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JBernardo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.