Weigh In record (no journal entry) for 24 January 2024
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1501 kcal
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Fat: 32.06g | Prot: 46.50g | Carbs: 245.10g.
Breakfast: Gletscherkrone Obstriegel Erdbeer-Banane, Windau Vegane Teewurst, Buko Toskana, Harry Korn an Korn. Lunch: Äpfel, Edeka Mini Laugen-Variationen. Dinner: REWE Beste Wahl Soja Vanille Geschmack. more...
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Gaining 0.3 kg a Week
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Rändchen's Weight History
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