Weigh In record (no journal entry) for 24 January 2024
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59.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1159 kcal
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Fat: 43.20g | Prot: 62.60g | Carbs: 140.53g.
Breakfast: Nesquik Какао на Молоке, Слабое Кофе с Сахаром. Lunch: BeFit Суп Грибной с Картофелем . Dinner: Каспийка Спагетти с Крилем и Креветками. more...
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Gaining 0.2 kg a Week
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kiska105's Weight History
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