Weigh In record (no journal entry) for 24 January 2024
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91.4 kg
Lost so far: 4.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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771 kcal
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Fat: 32.01g | Prot: 60.82g | Carbs: 48.78g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни. Lunch: EON Энергетик, Гипербола Дорадо Жареная на Гриле. Dinner: Капуста Тушеная. Snacks/Other: Snaq Fabriq Батончик Глазированный Арахис и Карамель , Baker House Хлебные Палочки Grissini. more...
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Losing 12.6 kg a Week
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momo_echidna's Weight History
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