Mervezmc's Journal, 24 Jan 24

açliktan başım ağrıdı dün.
64.2 kg Lost so far: 7.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2024:
1580 kcal Fat: 90.65g | Prot: 80.73g | Carbs: 108.35g.   Breakfast: Soğanlar, Beyaz Ekmek, Ayçiçek Yağı, Tereyağı, Yurdum Közlenmiş Kırmızı Biber, Domatesler, Ceviz, Haşlanmış Yumurta. Dinner: Coca-Cola Coca-Cola, Fırında Patates, Tavuk But, Ruffles Sade. more...
Losing 1.4 kg a Week

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Mervezmc's Weight History


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