Weigh In record (no journal entry) for 24 January 2024
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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297 kcal
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Fat: 8.30g | Prot: 15.41g | Carbs: 38.47g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Monin Caramel Sirup, Espresso, Gut & Günstig Milch, My Muesli Berry-White-Choc-Müsli. more...
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Losing 0.9 kg a Week
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FrauTuedl's Weight History
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