Weigh In record (no journal entry) for 24 January 2024
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59.2 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1321 kcal
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Fat: 59.63g | Prot: 55.59g | Carbs: 142.46g.
Breakfast: Пирожок с Картошкой, Пирожок с Картошкой. Lunch: MacCoffee З Ароматом Айріш Крім, Рис Отварной, Тыква, Сильпо Куриное Бедро. Dinner: Своя Линия Маса Сиркова Солодка З Родзинками. Snacks/Other: Лимон, Розумний Вибір Цукор. more...
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Losing 1.4 kg a Week
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lol.lana's Weight History
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