Weigh In record (no journal entry) for 24 January 2024
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92.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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647 kcal
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Fat: 34.91g | Prot: 51.98g | Carbs: 33.98g.
Lunch: Финик, Говядина Отварная, Борщ с Говядиной. more...
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Gaining 7 kg a Week
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nadeka2009's Weight History
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