Weigh In record (no journal entry) for 23 January 2024
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98.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1057 kcal
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Fat: 46.38g | Prot: 52.81g | Carbs: 106.73g.
Breakfast: Notco Not Milk Chocolate High Protein. Lunch: Minuto Verde Beterraga , Longaniza, Puré de Papa. Dinner: Watt's Dulce de Membrillo, Huevo Cocido, McKay Galleta de Soda Light, Café Gold Café Descafeinado. Snacks/Other: Savory Helado Pasas al Ron, Trendy Barquillos, Sandía. more...
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Gaining 2.8 kg a Week
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chany torres's Weight History
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