Weigh In record (no journal entry) for 23 January 2024
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158.2 kg
Lost so far: 6.6 kg.
Still to go: 88.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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2182 kcal
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Fat: 60.99g | Prot: 108.32g | Carbs: 302.30g.
Breakfast: The Harvest Table Pure Collagen Powder, Steri Stumpie Low Fat Chocolate Flavoured Milk, Woolworths Couscous , Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce, Low Fat Milk, Peanut Butter, Woolworths Rolled Oats, Bananas , Woolworths Low Fat Strawberry Drinking Yoghurt . more...
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Losing 4.2 kg a Week
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Veronica Moleele's Weight History
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