Weigh In record (no journal entry) for 23 January 2024
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76.0 kg
Lost so far: 1.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1541 kcal
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Fat: 55.38g | Prot: 43.07g | Carbs: 204.25g.
Breakfast: Almond Milk, Coffee. Lunch: Bubble Tea, A&W Restaurant Hash Brown, A&W Restaurant Bacon N' Egger. Dinner: Breyers Family Classics Neopolitan Ice Cream, Tomato Sauce , Janes Popcorn Chicken , Penne. Snacks/Other: Whiskey. more...
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2565 kcal
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Exercise:
Sexual Activity - 2 hours, Desk Work - 8 hours, Sleeping - 13 hours and 30 minutes, Treadmill - 30 minutes. more...
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Gaining 6.4 kg a Week
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Donnananaa's Weight History
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