Weigh In record (no journal entry) for 23 January 2024
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73.2 kg
Lost so far: 4.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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880 kcal
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Fat: 58.51g | Prot: 25.52g | Carbs: 64.91g.
Breakfast: Zeytinyağı, Yumurta. Lunch: Fındık, Kuru Kayısı. Dinner: Tam Yağlı Sade Yoğurt, Çerezza Sinema Peynir ve Soğan Aromalı Cips. more...
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Losing 4.9 kg a Week
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aysenur016's Weight History
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