Anastasia.Vasileva's Journal, 23 Jan 24

mini lasagna for dinner 🤌 suuuuper yummy
460 calories / 46 proteins / 28 carbs / 16 fats

View Diet Calendar, 23 January 2024:
1877 kcal Fat: 78.04g | Prot: 154.24g | Carbs: 134.59g.   Breakfast: Philadelphia Light Smeerkaas, Oeuf, Delhaize Filet de Poulet, Biaform Provital Protein Buns, Beurre (Salé), Leerdammer Lightlife, Banane, Myprotein Powdered Peanut Butter. Lunch: AH Pastasaus Pomodori Mascarpone, Lovilio Parmigiano Reggiano, AH Americain Nature, Leerdammer Lightlife, Delhaize Penne Rigate. Dinner: Oeuf Dur, Filet de Poulet, Salade Mixte, Vinaigrette, Myprotein Impact Whey Protein, Jules Destrooper Natuurboterwafels, Delhaize Skyr 0%. Snacks/Other: Body & Fit Hazelnut Butter, Gateau Skyr / flacon d’avoine #2, Oatly Haver Barista Edition, Cookies aux Pépites de Chocolat (avec du Beurre), Eat Real Quinoa Chips . more...
2629 kcal Exercise: Apple Health - 24 hours. more...



     
 

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Anastasia.Vasileva's Weight History


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