Happytobe's Journal, 27 Oct 15

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Weigh In record (no journal entry) for 27 October 2015

66.3 kg Lost so far: 10.3 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2015:

1487 kcal

Fat: 70.15g | Prot: 53.68g | Carbs: 172.90g. Breakfast: Butterbrezel. Lunch: K-Bio Agavendicksaft, DM Leinsamen Geschrotet, Chia-Samen, Apfelmus mit Zucker, Magerquark. Dinner: Knorr Fränkische Grünkerncreme Suppe. Snacks/Other: Aldi Schokobrötchen. more...

2137 kcal

Exercise: Yoga - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 2 hours. more...

Losing 0.7 kg a Week

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Happytobe's Weight History

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Happy*to*be's Journal, 27 Oct 15