Weigh In record (no journal entry) for 23 January 2024
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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2101 kcal
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Fat: 89.75g | Prot: 85.68g | Carbs: 259.92g.
Breakfast: Carrefour Pão de Pizza. Lunch: Kicaldo Farinha de Mandioca, Omelete, Vitarella Macarrão Espaguete, Carioca Feijão Cozido. Dinner: Pão Francês. Snacks/Other: Torcida Salgadinho de Pimenta Mexicana, Amendoim. more...
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Losing 0.1 kg a Week
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desktechbr's Weight History
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