Weigh In record (no journal entry) for 23 January 2024
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76.2 kg
Lost so far: 0.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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272 kcal
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Fat: 7.56g | Prot: 7.25g | Carbs: 44.84g.
Breakfast: Kraft American Cheese Slice, Grapes, Great Value Sugar Free Syrup, Great Value Maple & Brown Sugar Instant Oatmeal, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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Gaining 1.9 kg a Week
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Claire Herstein's Weight History
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