Weigh In record (no journal entry) for 23 January 2024
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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268 kcal
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Fat: 14.59g | Prot: 20.06g | Carbs: 14.99g.
Breakfast: Кофе с Молоком, Салат Айсберг. Lunch: Свекла Вареная, Вареное Яйцо, Салат Айсберг. more...
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Losing 1.1 kg a Week
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stroinyashechka1's Weight History
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