Weigh In record (no journal entry) for 23 January 2024
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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11 kcal
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Fat: 0.25g | Prot: 0.55g | Carbs: 1.43g.
Breakfast: Кофе с Молоком, Вода из под Крана. more...
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Losing 0.4 kg a Week
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