Weigh In record (no journal entry) for 23 January 2024
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72.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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910 kcal
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Fat: 45.79g | Prot: 51.40g | Carbs: 74.92g.
Breakfast: Чай с Лимоном, Авокадо Авокадо, Жареное Яйцо, Белый Хлеб. Lunch: ВкусВилл Котлета Куриная, Гречка Отварная. Dinner: Вдохновение Шоколад, Варвара Краса Кефир 2,5%. Snacks/Other: Магнит Банан, Творог 9%. more...
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Losing 1.4 kg a Week
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balykova1992's Weight History
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