Weigh In record (no journal entry) for 03 January 2024
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63 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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603 kcal
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Fat: 42.36g | Prot: 38.86g | Carbs: 15.23g.
Breakfast: Жареное Яйцо. Lunch: Селедка под Шубой. Dinner: Куриная Грудка Отварная. more...
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Gaining 0.1 kg a Week
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