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Buenos dias amigos, comenzando con un desayuno ligero. 2 claras de huevo a la mexicana, 2 rebanadas de jamon de pavo san rafael y 100 gr de calabacitas azadas. 115 calorias.
View Diet Calendar, 22 January 2024:
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927 kcal
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Fat: 10.78g | Prot: 63.47g | Carbs: 152.34g.
Breakfast: Calabacitas, San Rafael Jamón de Pierna Balance, Cebollas, Jitomate, Clara de Huevo. Lunch: Arroz Blanco Cocido, Chayote, Papa, Cebollas, Tomates Rojos, SuKarne Carne Deshebrada de Res. Dinner: Kellogg's All-Bran Flakes Natural, Yoplait Yoghurt Natural, Papaya, Mangos. Snacks/Other: Palomitas de Maíz. more...
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nira roma's Weight History
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