Weigh In record (no journal entry) for 26 October 2015
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69.4 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1028 kcal
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Fat: 24.93g | Prot: 26.38g | Carbs: 174.93g.
Lunch: Koska Pişmaniye, Shazili Sütlü Türk Kahvesi Şekerli, Kırmızı Domates, Lahmacun. more...
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Gaining 0.1 kg a Week
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antik133's Weight History
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