Weigh In record (no journal entry) for 22 January 2024
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84.4 kg
Lost so far: 0.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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196 kcal
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Fat: 0.82g | Prot: 1.54g | Carbs: 51.34g.
Breakfast: Mangas, Mangas. more...
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Losing 0.3 kg a Week
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Praieira's Weight History
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