Weigh In record (no journal entry) for 03 January 2024
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85 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1112 kcal
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Fat: 34.95g | Prot: 60.77g | Carbs: 135.97g.
Breakfast: المراعي لبنة طازجة قليلة الدسم, Cucumber (with Peel) , Orange, Kiwi Fruit, Toasted Whole Wheat Bread, Boiled Egg. Lunch: ساديا صدر دجاج, الإسلامي سبانخ , Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , White Rice (Medium-Grain, Cooked) . Dinner: Strawberries, المراعي زبادي. Snacks/Other: American Garden Popcorn Cheese. more...
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Gaining 0.0 kg a Week
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Samira Beitrihan's Weight History
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