Weigh In record (no journal entry) for 18 November 2023
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74.1 kg
Lost so far: 6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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383 kcal
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Fat: 32.19g | Prot: 17.53g | Carbs: 6.40g.
Breakfast: La Paulina Queso Crema , Maní Tostado en Seco (sin Sal), La Serenísima Manteca, Huevo. more...
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Losing 0.3 kg a Week
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carulanchez's Weight History
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