Tonya Palmer's Journal, 26 Oct 15

Weigh In record (no journal entry) for 26 October 2015
122.0 kg Lost so far: 0 kg.    Still to go: 40.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2015:
732 kcal Fat: 41.23g | Prot: 52.80g | Carbs: 40.25g.   Breakfast: Frigo Cheese Heads Sticks Monterey Jack, Dietz & Watson Buffalo Style Chicken Breast. Lunch: Mott's Strawberry Applesauce, Iceberg Lettuce (Includes Crisphead Types), Harris Teeter Pepper Jack Pimento Cheese Spread. Dinner: Jif Creamy Peanut Butter, Cream of Tomato Soup (Prepared with Milk), Golden Flake Old Fashioned Fried Pork Skins. more...
Gaining 1.7 kg a Week



     
 

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Tonya Palmer's Weight History


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