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Still trying to get back in the saddle, but not having much success.
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76.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Poorly.
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1409 kcal
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Fat: 49.35g | Prot: 83.01g | Carbs: 171.56g.
Breakfast: steel cut oats, soft boiled eggs, Healthful Hearty Wheat Bread, almond, andouille sausage, egg white. Lunch: chow foon. Snacks/Other: swiss miss hot chocolate, starbucks orange mango smoothie. more...
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Gaining 1.2 kg a Week
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