Aelisa37's Journal, 26 Oct 15

Weigh In record (no journal entry) for 26 October 2015
131.3 kg Lost so far: 15.3 kg.    Still to go: 51.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2015:
1598 kcal Fat: 60.71g | Prot: 102.11g | Carbs: 154.55g.   Breakfast: K-Classic Schwarze Johannisbeere Konfitüre Extra, Milsani Speisequark Magerstufe, Trader Joe's Knäckebrot Sesam, K-Classic Camembert Light, Eisbergsalat, Zwiebeln, Tomaten, Salatgurke, Milch 1,5%, Aldi Bio Vegetarische Streichcreme Linse-Curry, Top Mare Forellen-Filets, Aerzener Roggenvollkornbrot. Lunch: Exotic Food Sriracha Sehr Scharfe Chilisauce, Beste Ernte Ajvar Scharf, Rapunzel Kokosfett, Satori Kokosmilch, Diverse Mu Err Pilze Black Fungus Getrocknet, Putenbrust Fleisch, Ingwer, Zwiebeln, Rosenkohl, Möhren, Rote Paprika, Porree. Dinner: Nadler Hering in Gelee. Snacks/Other: Goutier Zartbitter Schokolade, Aldi Magerquark, Ei, Zucker, Kaufland Mandarin-Orangen. more...
Gaining 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Aelisa37's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.