Weigh In record (no journal entry) for 22 January 2024
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80.6 kg
Lost so far: 16.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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753 kcal
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Fat: 62.93g | Prot: 37.83g | Carbs: 9.03g.
Breakfast: Микоян Грудинка Кубанская, Кофе с Молоком, Комо Сыр Сливочный, Вареное Яйцо, Холодец из Курицы, Авокадо, Салат Айсберг. more...
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Losing 1.2 kg a Week
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Lorunchik's Weight History
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