Weigh In record (no journal entry) for 22 January 2024
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100.3 kg
Lost so far: 9.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1248 kcal
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Fat: 44.56g | Prot: 46.64g | Carbs: 137.81g.
Breakfast: Печень Свиная, Пирожок с Картошкой, Сильпо Пицца с Колбасой. Lunch: АТБ Пицца с Колбасой, Кофе с Сахаром. Dinner: Пангасиус Жареный, Капуста Тушеная. Snacks/Other: Кофе с Сахаром. more...
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Losing 1.1 kg a Week
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hohotuskanaduska16's Weight History
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