capegemuk__'s Journal, 21 Jan 24

LUNCH day 14

View Diet Calendar, 21 January 2024:
1038 kcal Fat: 38.52g | Prot: 34.17g | Carbs: 144.66g.   Lunch: Maicih Basreng. Dinner: Uleg Sambal Terasi, Labu Siam, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Kue Kopi, Roti, Kelapa Muda Kelapa Muda Murni. more...
1891 kcal Exercise: jalan cepat 3 km - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


capegemuk__'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.