Weigh In record (no journal entry) for 22 January 2024
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64.1 kg
Lost so far: 11.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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754 kcal
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Fat: 31.77g | Prot: 36.02g | Carbs: 85.42g.
Breakfast: ВкусВилл Пряник Ржаной, ВкусВилл Рикотта, Болоньезе с индейкой, Кабачок. Dinner: Шоколадница Капучино на Кокосовом Молоке, Академия Кофе Моти. more...
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Losing 0.5 kg a Week
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gold tangerine's Weight History
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