Weigh In record (no journal entry) for 22 January 2024
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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848 kcal
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Fat: 31.02g | Prot: 39.76g | Carbs: 106.26g.
Breakfast: Белевская Пастила Белёвская Пастила без Сахара с Черной Смородиной, Кофе с Молоком. Lunch: Кофе, Молочная Страна Сырок Творожный. Snacks/Other: Активия Йогурт Питьевой со Злаками, Арахис. more...
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Losing 1.5 kg a Week
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Irena16hom's Weight History
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