Weigh In record (no journal entry) for 21 January 2024
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88 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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2002 kcal
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Fat: 97.60g | Prot: 75.98g | Carbs: 198.66g.
Breakfast: Telur Asin, Bakwan, Soto Ayam. Lunch: Hoka Hoka Bento Takoyaki, Urap, Nasi Putih. Dinner: Es Teh, Kolak, Daging dan Kulit Ayam (Panggang), Indomie Mi Goreng. more...
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Gaining 0.0 kg a Week
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ainnaahh's Weight History
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