Weigh In record (no journal entry) for 21 January 2024
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59 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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832 kcal
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Fat: 33.99g | Prot: 53.97g | Carbs: 78.69g.
Breakfast: Кофе с Сахаром, Milka Молочный Шоколад, Сильпо Лосось Слабосоленый, Булкин Булочка Бутербродная , Морские Водоросли, Сырники Домашние, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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lifestyle13's Weight History
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