Weigh In record (no journal entry) for 21 January 2024
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85.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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620 kcal
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Fat: 17.30g | Prot: 44.34g | Carbs: 71.72g.
Breakfast: Савушкин Продукт Творог Классический 5%, Великолукский Мясокомбинат Сосиски Сливочные Гост, Каравай Лаваш Армянский Бездрожжевой. more...
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Gaining 0.3 kg a Week
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aleksanDRAKam's Weight History
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