Weigh In record (no journal entry) for 21 January 2024
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83.9 kg
Lost so far: 31.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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2561 kcal
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Fat: 85.92g | Prot: 199.86g | Carbs: 224.08g.
Breakfast: Alpro Soya Mango ohne Zuckerzusatz, DM Bio Apfel Strudel Crunchy, Rispentomaten, Exotic Food Sriracha Scharfe Chilisauce, Billie Green Vegane Salami mit Pfeffer, Ja! Weizen Vollkorn Sandwich. Lunch: Like Meat Like Chicken. Dinner: Alpro Soya Sojamilch Ungesüßt, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Koro Drogerie Veganer Proteinriegel Schokolade Brownie, Myvegan Double Dough Brownie, Myvegan Coated Crispy Wafer. more...
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Losing 2.8 kg a Week
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Maxmazin's Weight History
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