Weigh In record (no journal entry) for 21 January 2024
|
63.8 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2024:
|
422 kcal
|
Fat: 24.02g | Prot: 32.58g | Carbs: 19.81g.
Breakfast: Пармезан Сыр, Чай с Лимоном. Lunch: Свиная Отбивная. Snacks/Other: Клементины. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена25041980's Weight History
|