Weigh In record (no journal entry) for 21 January 2024
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81.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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590 kcal
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Fat: 26.42g | Prot: 13.81g | Carbs: 82.91g.
Breakfast: Королек. Lunch: Суп Пюре из Тыквы,Брокколи,Лука и Моркови, Sibirien Korn Brot Сибирский Зерновой Хлеб, Винегрет без Картошки. more...
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Losing 0.7 kg a Week
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13400593's Weight History
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