|
🥕🧀🥬Nudelauflauf ~520 kcal
View Diet Calendar, 20 January 2024:
|
2027 kcal
|
Fat: 66.57g | Prot: 139.91g | Carbs: 221.50g.
Breakfast: Nutella Nutella, Maintal Hagebutten Konfitüre, Maribel Erdbeer Marmelade, Protein Pancakes. Lunch: Frosta Rotes Curry mit Hähnchen und Reis, Frosta Veggie Bami Goreng. Dinner: Maggi Fix für Nudel-Schinken-Gratin. Snacks/Other: Marmorkuchen, Muffin. more...
|
|
1855 kcal
|
Exercise:
Sitting - 5 hours, Housework - 3 hours, Driving - 1 hour and 15 minutes, Cooking - 1 hour, Apple Health - 13 hours and 45 minutes. more...
|
|
|
|