Weigh In record (no journal entry) for 18 January 2024
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66 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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139 kcal
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Fat: 2.49g | Prot: 3.63g | Carbs: 27.34g.
Lunch: Hühnchen-Nudelsuppe. Snacks/Other: Dosenpfirsich. more...
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Losing 3.5 kg a Week
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