Weigh In record (no journal entry) for 24 June 2020
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125 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 38.21g | Prot: 30.64g | Carbs: 59.62g.
Breakfast: Milbona Quark 20%. Lunch: REWE Bäcker Brötchen. Dinner: Bratwurst, Blattsalat mit Verschiedenen Gemüsesorten. Snacks/Other: Eiswaffel. more...
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