ex96otw65's Journal, 20 Jan 24

Olahraga tipis", mulai dari jalan cepat 1km tiap harinya ✨

View Diet Calendar, 20 January 2024:
1010 kcal Fat: 44.57g | Prot: 58.44g | Carbs: 95.04g.   Breakfast: Indomie Rasa Ayam Bawang, Alfamart Caramel Popcorn, Telur, Opor Ayam, Youvit Erha, Kerupuk Putih, Indomie Mi Goreng, Kering Tempe, Nasi Putih. Lunch: Nasi Goreng, Apel Fuji. more...
2009 kcal Exercise: Treadmill - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

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