Weigh In record (no journal entry) for 20 January 2024
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84.3 kg
Lost so far: 30.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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2602 kcal
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Fat: 81.92g | Prot: 212.32g | Carbs: 224.51g.
Breakfast: Exotic Food Sriracha Scharfe Chilisauce, Billie Green Vegane Salami mit Pfeffer, Ja! Weizen Vollkorn Sandwich. Lunch: Billie Green Vegane Salami mit Pfeffer, Billie Green Vegane Salami mit Pfeffer, Ja! Weizen Vollkorn Sandwich. Dinner: Rocka Nutrition Nowhey Creamy Nougat, Alpro Soya Sojamilch Ungesüßt. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myvegan Coated Crispy Wafer, Myvegan Double Dough Brownie. more...
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Losing 1.4 kg a Week
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Maxmazin's Weight History
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