Weigh In record (no journal entry) for 24 October 2015
|
57 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2015:
|
1216 kcal
|
Fat: 38.82g | Prot: 45.80g | Carbs: 169.04g.
Breakfast: Мистраль Киноа Вареная. Lunch: Безе. Dinner: Мираторг Ростбиф Говяжий. Snacks/Other: Ударница Мармелад, Капучино, Хурма. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katsidetka's Weight History
|