JoyceB444's Journal, 19 Jan 24

Time to reset, I'm not liking the way this is going at all.
64.9 kg Lost so far: 12.7 kg.    Still to go: 3.6 kg.    Diet followed: Poorly.

View Diet Calendar, 19 January 2024:
451 kcal Fat: 23.16g | Prot: 16.46g | Carbs: 42.41g.   Breakfast: Lipton Black Tea Bags, Baby Spinach, Bagger Dave's Sauteed Onions, Egg, Simple Truth Ruby Grapefruit Cup, Green Tea. Lunch: Cooked Spaghetti Squash. Snacks/Other: Kettle Brand Jalapeño Jack Potato Chips. more...
1577 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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Comments 
Reboot! 
24 Jan 24 by member: Bliss2Jessie

     
 

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JoyceB444's Weight History


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