Weigh In record (no journal entry) for 19 January 2024
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69.9 kg
Lost so far: 8.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1176 kcal
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Fat: 54.92g | Prot: 83.41g | Carbs: 89.32g.
Breakfast: Мёд, Сырники Домашние. Lunch: Мерси Молочный Шоколад, Подсолнечное Масло, Приготовленная Квашеная Капуста, Куриное Филе Вареное, Гречка Отварная. more...
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Losing 2.3 kg a Week
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Юлия1569's Weight History
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