Weigh In record (no journal entry) for 19 January 2024
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91.4 kg
Lost so far: 33.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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650 kcal
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Fat: 19.63g | Prot: 46.75g | Carbs: 70.87g.
Breakfast: Вязанка Колбаса Филейская Классическая, Viola Плавленный Сыр, Harry's Сандвичный Хлеб Пшеничный, Яйцо. Lunch: Домашние Шедевры Салат Морковь по-Корейски, Макароны по флотски. more...
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Losing 1.4 kg a Week
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Yana_Fedotova_'s Weight History
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