Weigh In record (no journal entry) for 19 January 2024
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94.8 kg
Lost so far: 2.8 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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970 kcal
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Fat: 43.58g | Prot: 56.13g | Carbs: 110.08g.
Breakfast: Кофе с Молоком и Сахаром, Рубиком Классическая Колбаса, Samyang Рамен. Dinner: Фиркан Пирог Песочный с Творогом, Хлеб с Изюмом, Рыбные Котлеты. more...
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Losing 3.5 kg a Week
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💋Валентина💋❤️🌹❤️🌹❤️🌹's Weight History
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